Proven-effective, fast-acting techniques to rewire your brain and heal from the effects of trauma.
Do you struggle with the ongoing effects of trauma? If you have experienced...
Proven-effective, fast-acting techniques to rewire your brain and heal from the effects of trauma.
Do you struggle with the ongoing effects of trauma? If you have experienced...
Proven-effective, fast-acting techniques to rewire your brain and heal from the effects of trauma.
Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event, or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how.
In The EMDR Workbook for Trauma, you'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma. You'll learn to work through past or current trauma using emotion regulation and grounding techniques, and identify the specific
Podívejte se, kde můžete produkt koupit:
Do týdne • 1 varianta39 Kč95 % • 2 954 recenzíDalší informace
Chybí či je nepravdivý některý důležitý parametr? Uvedené informace jsou pouze orientační, před zakoupením ve vybraném obchodě doporučujeme ověřit, že prodávaný model má klíčové vlastnosti dle vašich požadavků. I když se snažíme o maximální přesnost informací, bohužel nemůžeme zaručit jeho 100% správnost. Ceny produktů jsou uváděny včetně DPH.
