Učebnice od 200 do 400 Kč, New Harbinger Publications, skladem
The ACT Workbook for PerfectionismThe ACT Workbook for Perfectionism
- Kemp, Jennifer
- New Harbinger Publications
- 2022
- New Harbinger Publications
- 232
An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness. If youre a perfectionist, you know theres a helpful...
The Growth Mindset WorkbookThe Growth Mindset Workbook
- Elliott-Moskwa, Elaine
- New Harbinger Publications
- 2022
- New Harbinger Publications
- 216
Its time to ditch the self-limiting beliefs that hold you back from reaching your full potential! Do you ever feel like youre just not good enough, smart enough, or talented...
The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts That Cause Anxiety and Worry (Clark David A.)(Paperback)The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts That Cause Anxiety and Worry (Clark David A.)(Paperback)
- Clark, David A., PhD
- anglické
- New Harbinger Publications
- 2022
- New Harbinger Publications
- 144
Practical and simple activities to help you break free from the anxious, intrusive, and unwanted thoughts that feed your anxiety and depression, so you can reach your goals and...
The DBT Skills Workbook for Teen Self-HarmThe DBT Skills Workbook for Teen Self-Harm
- van Dijk, Sheri
- New Harbinger Publications
- 2021
- New Harbinger Publications
- 176
Put an end to self-harming behaviors''once and for all.Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where you so often feel helpless and...
The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity (McClintock Greenberg Tamara)(Paperback)The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity (McClintock Greenberg Tamara)(Paperback)
- Greenberg, Tamara McClintock
- anglické
- New Harbinger Publications
- 2022
- New Harbinger Publications
- 224
A powerful, evidence-based, and integrative approach to help you cope with and heal from complex post-traumatic stress disorder (C-PTSD). If you have experienced complex or...
The EMDR Workbook for Trauma and PTSDThe EMDR Workbook for Trauma and PTSD
- Boardman, Megan
- anglické
- New Harbinger Publications
- 2023
- New Harbinger Publications
- 216
Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you''re...
Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered Henry Jessica S.PaperbackHealing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered Henry Jessica S.Paperback
- Cunningham, Dana a Busby, Danielle a Saleem, Farzana a Henry, Jessica
- anglické
- New Harbinger Publications
- 2023
- New Harbinger Publications
- 152
Powerful skills to help you heal from racial stress and trauma, resist racism in your day-to-day life, and thrive. If youve experienced or witnessed racism or discrimination,...
The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment TherapyThe ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy
- Black, Tamar D.
- anglické
- New Harbinger Publications
- 2024
- INSTANT HELP PUBN
- 152
Kids today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. The good news is there are skills they can learn now to...
Adult Children of Emotionally Immature Parents, How to Heal from Distant, Rejecting, or Self-Involved Parents New Harbinger PublicationsAdult Children of Emotionally Immature Parents, How to Heal from Distant, Rejecting, or Self-Involved Parents New Harbinger Publications
- Gibson, Lindsay C
- anglické
- New Harbinger Publications
- 2015
- New Harbinger Publications
- 224
Are you one of the countless people who grew up with emotionally immature parents?If you suffer from this troubling parent/child dynamic, you may still recall painful moments...
"Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends" - "" ("Burdick Debra")(Paperback)"Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends" - "" ("Burdick Debra")(Paperback)
- Burdick, Debra, LCSW a Hallowell, Edward M
- New Harbinger Publications
- 2019
- Burdick, Debra, LCSW
- 152
Mindfulness for Kids with ADHD - Edward M. Hallowell, Debra, LCSW Burdick Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness...
"The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy" - "" ("Hershfield Jon")(Paperback)"The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy" - "" ("Hershfield Jon")(Paperback)
- Glenn R, PhD Schiraldi, Tom Corboy
- anglické
- New Harbinger Publications
- 2021
- New Harbinger Publications
- 232
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a...
Just As You Are, A Teen's Guide to Self-Acceptance and Lasting Self-Esteem New Harbinger PublicationsJust As You Are, A Teen's Guide to Self-Acceptance and Lasting Self-Esteem New Harbinger Publications
- Skeen, Dr. Michelle, PsyD;Skeen, Kelly
- anglické
- New Harbinger Publications
- 2018
- New Harbinger Publications
- 200
"Stop comparing yourself to others-you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with...
Adult Survivors of Emotionally Abusive Parents, How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve New Harbinger PublicationsAdult Survivors of Emotionally Abusive Parents, How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve New Harbinger Publications
- Campbell, Sherrie
- anglické
- New Harbinger Publications
- 2024
- New Harbinger Publications
- 192
From the author of the self-help hit Adult Survivors of Toxic Family Members, this book takes readers who grew up with emotionally abusive parents on a healing journey to...
Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and EmpoweredSetting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Juliane T Shore, Rebecca Wong
- anglické
- New Harbinger Publications
- 2024
- New Harbinger Publications
- 184
Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set...
Brave New Medicine (Cynthia Li)(Brožovaná)Brave New Medicine (Cynthia Li)(Brožovaná)
- Li, Cynthia
- New Harbinger Publications
- 2019
- New Harbinger Publications
- 272
Brave New Medicine - Cynthia Li In this revelatory memoir, doctor Cynthia Li shares the truth about her struggle with a disabling autoimmune illness, the limitations of Western...
The Anxiety Busting Workbook for KidsThe Anxiety Busting Workbook for Kids
- Kissen, Debra a Lebowitz, Eli R. a Cusack, Grace a Dugatkin, Meena
- New Harbinger Publications
- 2024
- New Harbinger Publications
- 168
Children face a number of anxiety-inducing challenges every day-from school to extracurricular activities to making friends. The good news is that kids can also learn to turn...
The Neurodivergence Skills Workbook for Teens - Megan A. Neff, Rhiannon TheurerThe Neurodivergence Skills Workbook for Teens - Megan A. Neff, Rhiannon Theurer
- Neff, Megan A. a Theurer, Rhiannon
- New Harbinger Publications
- 2025
- New Harbinger Publications
- 176
Produkt The Neurodivergence Skills Workbook for Teens Neff, Megan A. a Theurer, Rhiannon od nakladatelství New Harbinger Publications.
The Ifs Reparenting WorkbookThe Ifs Reparenting Workbook
- Wehrend, Kyle a Williams, Martina
- New Harbinger Publications
- 2026
- New Harbinger Publications
- 200
Produkt The IFS Reparenting Workbook Wehrend, Kyle a Williams, Martina od nakladatelství New Harbinger Publications.
The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are Storck KellyPaperbackThe Gender Identity Workbook for Kids: A Guide to Exploring Who You Are Storck KellyPaperback
- Storck, Kelly
- New Harbinger Publications
- 2018
- New Harbinger Publications
- 152
A sensitive and empowering exploration of identity and expression that both educates and celebrates. --School Library Journal The Gender Identity Workbook for Kids offers...
Gaming Overload WorkbookGaming Overload Workbook
- Kulman, Randy
- New Harbinger Publications
- 2020
- New Harbinger Publications
- 160
Essential skills and strategies for managing your gameplay and creating a well-balanced life. Do you spend hours on end playing video games? Do marathon gaming sessions cause...
Negative Thoughts WorkbookNegative Thoughts Workbook
- Clark, David A., PhD
- New Harbinger Publications
- 2020
- New Harbinger Publications
- 200
A proven-effective CBT approach to help you break the cycle of repetitive negative thinking If you suffer from anxiety, depression, anger, guilt, or shame, chances are you...
The Positivity Workbook for Teens: Skills to Help You Increase Optimism, Resilience, and a Growth Mindset (Saedi Bocci Goali)(Paperback)The Positivity Workbook for Teens: Skills to Help You Increase Optimism, Resilience, and a Growth Mindset (Saedi Bocci Goali)(Paperback)
- Bocci, Goali Saedi a Niemiec, Ryan M
- New Harbinger Publications
- 2021
- New Harbinger Publications
- 176
Discover the secret to positivity by tapping into your inner strengths As a teen, your brain is changing every day. Youre more aware of the challenges and difficulties of...
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience (Nebolsine Elisa)(Paperback)The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience (Nebolsine Elisa)(Paperback)
- Nebolsine, Elisa
- New Harbinger Publications
- 2020
- New Harbinger Publications
- 136
A fun and engaging workbook to help kids ages 6-12 build resilience, perseverance, and a growth mindset As a parent, you want to give your child a solid foundation for living a...