Učebnice sleva, New Harbinger Publications
The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges (Baruch-Feldman Caren)(Paperback)The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges (Baruch-Feldman Caren)(Paperback)
- Baruch-Feldman, Caren, PhD a Comizio, Rebecca
- anglické
- New Harbinger Publications
- 2022
- New Harbinger Publications
- 184
Fun and easy skills to help kids bounce back from stress and rebound from adversity. As a parent, you want to protect your child from life's difficulties. But this isn't...
The Dbt Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-Of-Control Emotions and Find Calm Right Now (Van Dijk Sheri)(Paperback)The Dbt Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-Of-Control Emotions and Find Calm Right Now (Van Dijk Sheri)(Paperback)
- van Dijk, Sheri
- New Harbinger Publications
- 2022
- New Harbinger Publications
- 240
Fast-acting "emotional rescue" tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation...
The Dialectical Behavior Therapy Skills Workbook for ShameThe Dialectical Behavior Therapy Skills Workbook for Shame
- Chapman, Alexander L a Gratz, Kim L
- anglické
- New Harbinger Publications
- 2023
- NEW HARBINGER PUBN
- 224
Shame is a devastating emotion, and one that''s often difficult to work through. If you are hurting, you should know that you aren''t alone. Shame may be the result of a past...
The Harm Reduction Workbook for Addiction: Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change (Dempsey Kristin L.)(Paperback)The Harm Reduction Workbook for Addiction: Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change (Dempsey Kristin L.)(Paperback)
- Dempsey, Kristin L
- anglické
- New Harbinger Publications
- 2024
- NEW HARBINGER PUBN
- 200
Is it time for a change? This evidence-based workbook will help you reevaluate your relationship with addictive substances, and offers a powerful alternative to abstinence-only...
Overcoming Body Hatred Workbook: A Woman's Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology - Holt Kathryn C.Overcoming Body Hatred Workbook: A Woman's Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology - Holt Kathryn C.
- Holt, Kathryn C., LCSW
- anglické
- New Harbinger Publications
- 2024
- NEW HARBINGER PUBN
- 176
Powerful skills to help you make peace with your body and nurture a deeper, more meaningful sense of self. Do you hate your body? Are you deeply dissatisfied with your...
The DBT Workbook for Narcissistic Abuse and GaslightingThe DBT Workbook for Narcissistic Abuse and Gaslighting
- Baxter-Musser, Katelyn
- anglické
- New Harbinger Publications
- 2024
- NEW HARBINGER PUBN
- 176
Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person....
The Stoicism WorkbookThe Stoicism Workbook
- Pierce, Kasey a Codd, R. Trent a Waltman, Scott
- anglické
- New Harbinger Publications
- 2024
- NEW HARBINGER PUBN
- 200
What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics-and using the Socratic method of self-inquiry-can...
The Traumatic Loss Workbook - Edward K. Rynearson, Jennifer R. LevinThe Traumatic Loss Workbook - Edward K. Rynearson, Jennifer R. Levin
- Rynearson, Edward K. a Levin, Jennifer R.
- New Harbinger Publications
- 2025
- New Harbinger Publications
- 176
A powerful, compassionate guide to finding solace when you''ve lost someone unexpectedly. The unexpected death of a loved one is a traumatic, life-altering experience. If...
The ADHD Workbook for Teen Girls - Catherine J. Mutti-DriscollThe ADHD Workbook for Teen Girls - Catherine J. Mutti-Driscoll
- Mutti-Driscoll, Catherine J.
- New Harbinger Publications
- 2024
- INSTANT HELP PUBN
- 144
Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood-including social difficulties, perfectionism, negative...
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression Korb Alex PaperbackThe Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression Korb Alex Paperback
- Korb, Alex
- New Harbinger Publications
- 2019
- New Harbinger Publications
- 200
Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable,...
Intuitive Eating Workbook for TeensIntuitive Eating Workbook for Teens
- Resch, Elyse
- New Harbinger Publications
- 2019
- New Harbinger Publications
- 160
A new, non-diet approach to adopting healthy eating habits Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for teens addresses the...
Dialectical Behavior Therapy Skills Workbook for PTSDDialectical Behavior Therapy Skills Workbook for PTSD
- Kirby Reutter, Dawn DePasquale
- anglické
- New Harbinger Publications
- 2019
- New Harbinger Publications
- 200
The Dialectical Behavior Therapy Skills Workbook for PTSD - Kirby Reutter This pragmatic workbook offers evidence-based skills grounded in dialectical behaviour therapy (DBT)...
The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy Walser Robyn D.PaperbackThe ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy Walser Robyn D.Paperback
- Manuela O\'Connell
- anglické
- New Harbinger Publications
- 2021
- New Harbinger Publications
- 216
A much-needed, comprehensive program for managing anger in a world of triggers, trolls, and outrage. Everyone gets angry from time to time. Anger is a natural human emotion,...